您的瀏覽器版本已過時。我們建議您更新瀏覽器到最新版本。

Counseling  is called "talk therapy" where the concern of client is resolved through a mutual understanding and collaborative process with conversation and behavioral tasks. Most of the times counseling and psychotherapy are interchangeable while counselings focus more on current behavioral concern (e.g., changing a habit, making a decision, adapting a new environment, etc), shorter in session lengths, more goal oriented and psychotherapies focus more on chronic distress and development of the person (e.g., emotional distress or disorder, thinking patterns and consequences, empowerment of the person against stressors, etc), longer in session length, and process oriented. Both of them are talk therapies that require reciprocal respect, honesty and collaboration between you and your worker. 

 

Confidential appointments are available for individuals, couples and/or families to work on a range of issues and concerns, such as:

  • Emotional distress (e.g., depression/ anxiety/ worry/ stress) 
  • Substance use and addiction
  • Anger management
  • Health and mental health concerns
  • Interpersonal relationships (e.g. parent-child relationship, couple)
  • Behavioral & emotional functioning
  • Adjustment (e.g., life transitions)
  • Personal development and growth; self-exploration
  • Premarital counseling, Marriage counseling
  • Career counseling

We apply evidence-based approaches, which have been evaluated and shown to be effective in clinical research trials. Please visit HOW COUNSELING WORKS to gain more information on the process of Counseling.

 

Terms and Conditions of our Online Services