How Counseling Works
Major steps involved in the process of counseling:
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Step 1: Initial Contact
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The first step is easy and it only takes you few minutes, contact us.
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Please leave us a contact number so we can contact you with a private message.
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A consultation appointment will be set up within 48 hours.
Step 2: Registration, Screening, Assessment and Planning
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Your first visit involves a meeting with a counselor/psychologist.
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The first session is usually longer (around 75 to 90 minutes), to allow your worker to gain a detailed understanding of you and your needs in order to assist you in forming a reasonable goal for the process.
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Assessment/screening will be administered when necessary.
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Focus of intervention will be discussed and planned.
Step 3: Working as a Team
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This is the time of your active participation with your individualized plan.
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Each session will be around 50 to 60 minutes.
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You may experience a range of emotions and expectations, depending on the psychotherapeutic approach and the circumstances of your situation.
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Major tasks in this process are application of interventions, progress evaluation, and reviews and modification of plan.
Step 4: Summarisation and Termination
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Depending on the agreed plan and on-going evaluation of your progress, you will be given termination of service.
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Evaluating your progress and change process is important for your future development via reflecting process, reviewing intreventions and planning follow-up care.